A note from Sue & Alex
Hello Ranchers!
We love Emerson’s quote as it truly embodies the Summer and our Ranch Values.
“Live in Sunshine” = be in nature
“Swim in the Sea” = move your body
“Drink the Wild Air” = not to mention “Water Water Water”
Three simple statements that, if practiced regularly, have the power to transform your life on a daily basis. We tend to make things more complicated than they need to be, overstimulating our minds and tiring our bodies trying to ‘get everything done.’ Summer is the perfect time to shift this energy into appreciating the present moment and focusing on what truly ‘needs’ your attention and what you want to do with your time.
Emerson’s words are a wonderful reminder of the freedom that comes from connecting with nature and yourself in a way that doesn’t require the outside world to get involved. As we hit the halfway mark of 2019, challenge yourself to revisit the goals you set for the year and offer a new dedication to yourself to keep what is working, let go of what isn’t and stop to find peace in the quiet moments along the way.
Happy Summer!
In health,
~ Sue & Alex