Summer 2019 Newsletter

Summer 2019
Live in the sunshine, swim in the sea, drink the wild air - Ralph Waldo Emerson
A note from Sue & Alex

 

Hello Ranchers!

We love Emerson’s quote as it truly embodies the Summer and our Ranch Values.

“Live in Sunshine” = be in nature

“Swim in the Sea” = move your body

“Drink the Wild Air” = not to mention “Water Water Water”

Three simple statements that, if practiced regularly, have the power to transform your life on a daily basis. We tend to make things more complicated than they need to be, overstimulating our minds and tiring our bodies trying to ‘get everything done.’ Summer is the perfect time to shift this energy into appreciating the present moment and focusing on what truly ‘needs’ your attention and what you want to do with your time.

Emerson’s words are a wonderful reminder of the freedom that comes from connecting with nature and yourself in a way that doesn’t require the outside world to get involved. As we hit the halfway mark of 2019, challenge yourself to revisit the goals you set for the year and offer a new dedication to yourself to keep what is working, let go of what isn’t and stop to find peace in the quiet moments along the way.

Happy Summer!

In health,

~ Sue & Alex

News & Notes

Hiking into the mountains

Last Chance to Join Us in Italy

Our Italian pop-up program is almost completely full! With just a few spots left the weeks of 9/8 and 9/22, you’ll want to book now. Don’t miss the chance to hike one of the world’s most beautiful mountain ranges, while staying in the ultimate fairy tale setting at Hotel Rosa Alpina. Get healthy, lose pounds and inches, clear your mind and reset your body!


poolside shot
Staying Domestic?

The Ranch 4.0 and The Ranch Malibu are booking through the Summer! Treat yourself to a week or long weekend in California and beat the heat as we switch to our Summer schedule. You’ll get out on trails earlier and even have a bit more downtime after dinner.

At The Ranch, you’ll enjoy more classes in the pool, and have the option of cold therapy in our cold plunge pool and cryotherapy sauna which maximizes recovery and results, all while cooling you down!

Both retreats are the perfect reset for parents whose kids are off in camp, or if you have older children, try one of our programs as a family for an unforgettable bonding experience.


A view from above the fog

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