The Ranch Results

WHERE EXPERTISE MEETS OUTCOMES

With more than half of our guests returning, becoming part of The Ranch community, The Ranch is a trusted destination and transformational wellness experience for those seeking to jumpstart a healthy lifestyle and revitalize both their physical and mental health. Whether your goal is to build strength, maintain a healthy weight, jumpstart a new routine, improve mental clarity, unplug, or discover what you’re capable of.

Benefits

Woman stretching with a gym machine

Physical Benefits

  • Gaining strength
  • Glowing skin
  • Increasing energy levels
  • Improving sleep
  • Boosting metabolism
  • Improving cholesterol levels 
man doing yoga in hv

Mental
Benefits

  • Increasing mental clarity
  • Reducing stress
  • Detoxing from digital devices
  • Bonding with fellow guests
group hike

Long-Term
Benefits

  • Improving overall health
  • Learning and adopting healthy habits
  • Jumpstarting a healthier lifestyle
  • Rediscovering the joy of nature
  • Building confidence and a sense of accomplishment
  • Making life-long connections
Woman doing yoga in Hudson Valley

A Reset

of the Body & Mind

For over a decade, our guests consistently share with us their experience of profound physical and mental transformations during their time at The Ranch. The program is proven to reduce fat, build muscle, shed inches, and enhance cholesterol levels. By resetting the system and breaking ingrained habits of poor diets, lack of exercise, excessive drinking and smoking, we are able to rebuild a path toward sustainable and healthy lifestyle changes to carry with you throughout your life.

Man getting a massage

Enhancing

the Experience

Personalization through enhancements. We combine mastered essentials with cutting-edge innovation. Beyond our comprehensive core program, customized and targeted enhancements — colon hydrotherapy, IV therapy, chiropractic services, personal training, nutritional consulting, and energy work — amplify your transformation.

Man hiking with a smile

Healing

Through Nature

Nature amplifies transformation. Immersion in natural environments reduces stress, lowers blood pressure, and enhances creativity and memory. We intentionally harness this force to elevate every guest's results.

"The Ranch's unique combination of breathtakingly beautiful hikes, delicious healthy food, camaraderie with other guests and the Ranch guides' remarkable customer service, have resulted in creating precious lifelong memories along with life-changing healthy habits and wellness strategies. Everything is quantified and the results are stunning."

B.H. Dallas, TX

"Not only did I see and feel amazing physical results in my body, but I also got complete mental clarity. This truly was the best self-care investment I could give myself and I highly recommend others doing so as well, you will not regret it!"

V.L. London, U.K.

"My advice — just go. Don't stress. Whether you are super fit and looking to shed some winter weight (I lost 6 pounds/11 inches!) or struggling with weight and are not sure if you can walk 4 hours, just do it! It was stress relieving, it was invigorating, it was inspiring, and the staff CARE. It surpassed even my highest expectations."

M.W. New York, NY

The Ranch Life pool - top view

The Pre-Arrival and Post-Stay Experience

Our end-to-end support framework bookends your stay with expertise. Prior to Your Stay: Thirty days before arrival, our personalized preparation guidance primes your body and mind for transformation, ensuring you arrive ready to maximize every moment. After You Depart: Lasting change extends months and years beyond your stay.

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