We are thrilled to introduce at-home health programming!  Whether you wish to improve your health through a personalized and ongoing health plan or are a Ranch alum or upcoming guest looking to optimize, maintain or build upon your results, these new offerings can deliver profound benefits regardless of your health and fitness level.

Led by Functional Nutritionist and Holistic Health Practitioner Bridgette Becker, who offers more than 25 years of experience, The Ranch Integrative Health Plan and The Ranch 360 take a complete and results-driven approach to health and healing.  Programs foster those practices that promote physical and mental well-being while uncovering and addressing the root causes of health concerns, rather than simply treating their symptoms. Through highly customized and comprehensive nutrition and lifestyle programs, paired with ongoing oversight, support and the option of diagnostic testing, you’ll discover the source of internal imbalances, treat chronic health concerns and maximize your health.

All levels are welcome! Bridgette will meet you where you are on the journey to healthy and balanced living to chart a custom, practical and attainable course, putting optimal health within reach and providing you with the tools to maintain it.

Working with The Ranch’s Functional Health Practitioner Bridgette Becker, The Integrative Health Plan begins with an extensive intake form, followed by a 60-minute virtual consultation to provide insight on all of the environmental, familial and historical factors that may be contributing to your current health. Based on your individual goals, and the intake, Bridgette then creates and reviews a custom plan with you during an additional 60-minute session.

Your personal plan, delivered within a week of the initial meeting, offers nutrition and lifestyle recommendations, including a 7-day meal plan, supplement suggestions, movement goals and mental wellness suggestions. A third 60-minute session, scheduled as needed, allows for review, regime adjustments and any additional questions to be addressed. A supplement review is also included to ensure ample time to discuss any supplements you are currently taking or would like further guidance on.

For those looking to upgrade their program with select diagnostic testing, clients can work with Bridgette to determine those labs that will be the most insightful based on their health goals and concerns.  You can learn more about the diagnostic tests offered here.

Designed to facilitate healing, restore balance and maximize your health and well-being, The Ranch 360 allows you to gain a deeper understanding of your body through diagnostic testing, personal attention and a highly customized, results-oriented program.

Under the guidance of Functional Nutritionist and Holistic Health Practitioner Bridgette Becker, you’ll establish your baseline metrics through tests including a Gastro-Intestinal Microbial Assay, DUTCH Complete Hormone Panel, Heavy Metal & Mineral Analysis, Food Sensitivity and Blood Panels. These tests are analyzed, alongside your detailed health history, and can often uncover unknown imbalances at the root of persistent symptoms such as pain, weight management challenges, sleep issues, digestive problems, low energy, fatigue, mood fluctuations and brain fog.

To address your particular needs and goals, along with any internal stressors limiting peak performance, Bridgette develops a personalized and streamlined nutrition and lifestyle program (including meal plans and lifestyle and supplement recommendations). The Ranch 360 also includes 4 private sessions with Bridgette to ensure your progress and program are closely monitored and adjusted as changes take effect so that you have ample support and a safe and accessible point of communication for any challenges or questions along the way.

Bridgette Becker’s life work and practice are devoted to supporting people on their path towards balanced and renewed health in mind, body and spirit. As a Functional Nutritionist, Holistic Health Practitioner and Yoga Instructor with 25+ years of dynamic experience, she has worked alongside pioneers in the field of nutrition, gut health, detoxification and chronic illness.

Known for her warmth, accessible knowledge, experience and teaching style, Bridgette combines both an evidence-based and client-centric approach when working with individuals, families and communities. She is just as committed to helping people on their journey of self-discovery as she is to learning the most current findings in the field to better support their progress. Through a collaborative relationship, clients are able to make connections between their familial and personal health history, current practices and needs in order to move from dis-ease to well-being. Read Bridgette’s full bio.