Every part of The Ranch experience is built upon intention, empowering you to discover your own unique sense of renewal. We achieve this by immersing guests in nature, disconnecting them from devices, moving mindfully, connecting with others, and taking time for introspection.
At The Ranch, restoration and recovery are as equally important as building strength and endurance and thoughtfully incorporated into the program through nap time, daily massages, stretching, yoga and meditation, along with onsite amenities such as infrared saunas and hydrotherapy pools. For those seeking improved performance, stronger recovery and enhanced results, or more holistic practices to promote overall well-being our locations offer a carefully selected menu of services for you to experience during your stay.
Each full day in the program includes a 50-minute deep tissue massage. Our skilled therapists will tend to tired muscles so that your body is ready to hit the trails come morning.
Assists with the detoxification process, lowers blood pressure, decreases pain and inflammation, supports muscle recovery, and enhances total body function.
The soothing rythms of a sound bath help to quiet the mind balance emotions. This practice can also help the body relax, lowering heart rate, blood pressure, and breathing rate.
The ideal complement to our program, cold exposure has been proven to reduce inflammation and soreness, while boosting circulation, recovery, immunity and metobolism.
Year-round heated pools at both locations allow for a relaxing destination for a quick dip or mindful float, along with a place to enjoy low impact fitness classes.
Whether used on its on or paired with cold plunge, help to promote circulation and relaxation throughout the body, soothe joint and muscle pain, and improve mood and sleep.
Enhance your stay with treatments designed to complement The Ranch experience.
Acupuncture: This traditional Chinese medicinal practice helps to promote healing and alleviate pain by stimulating the flow of energy to restore balance to the body.
Chiropractic: Balance, adjust, and realign your body to alleviate pain, improve function, and promote healing.
Cupping: The use of suction cups on the skin helps to release tension and stimulate circulation. Often paired with acupuncture and chiropractic treatment to amplify the benefits of reduced pain inflammation and stress, improved sleep, increased energy, improved digestion.
Additional Massage: Extend your daily massage to 100 minutes for deeper tissue manipulation and increased circulation, leading to longer lasting pain relief and increased flexibility.
Private Fitness & Yoga: Customized workouts and yoga sessions, guided by our experts to meet you where you are and help you achieve specific fitness and well-being goals.
Energy Healing: Using a combination of intuitive counseling, energy, and sound, clear the blockages that are holding you back to provide clarity, focus, and a connection to your intuitive self that supports problem-solving and creativity.
Somatic Energy Release Therapy: This gentle, healing modality is designed to target and release chemical, physical or emotional blockages within the nervous system through intentional touch along the sacrum and cranium.
Reiki: Our Reiki Master will restore balance on physical, emotional, and spiritual levels through gentle touch or non-touch techniques.
Hypnotherapy: This powerful modality gently guides you into a state of relaxation to facilitate a harmonious and insightful journey, releasing fears and negative thought patterns while nurturing authentic self-expression.
Colon Hydrotherapy: Also known as colonics, this is a gentle but effective cleansing process that involves the gentle infusion of warm water into the colon to eliminate accumulated waste material, gas, mucus, undigested foods, and toxins to improve your digestive health, immune system, and overall vitality.
IV Therapy: Intravenous delivery of nutrients offers a rapid recovery boost for energy, metabolism, reduced pain, and inflammation. Choose from our signature IV therapies which include NAD+, Detox, Immunity, Lipotropic Fat Burning and Recovery
Pre/Post Program Cholesterol Testing: Exclusively offered in Malibu, just a prick of the finger at the beginning and end of your stay uncovers what just one week of The Ranch lifestyle can do to one of your key health indicators.
“As a first-timer for energy healing, I went with an open and curious mind. After the most calming, yet powerful hour of my life I left feeling lighter and realigned to my soul. Definitely a must-try in Malibu”
A.W. Costa Mesa, CA
"For one week you can unplug and not care about anything. The Ranch staff does all the thinking for you. All you have to do is show up, be open to them leading the way, and you will be amazed at how quickly you are able to let go and be present."
L.H. Vancouver, British Columbia
No matter your journey, The Ranch will meet you where you are to elevate you to the next level of well-being.You set the goals, we’ll help you achieve them.
The Ranch Results