We believe the right balance of, nutrient-rich foods have the potential to fuel, heal, and transform. Our culinary philosophy embraces a comprehensive, plant-forward approach to nutrition, prioritizing health through whole foods, sustainability, and ethical sourcing. Through meals designed to support guests’ personal wellness goals, our energizing dishes are tailored to their preferences and aligned with our sustainability efforts.
Menus feature an abundance of organic, seasonal ingredients—free of harmful chemicals—chosen for their nutritional integrity and full, satisfying flavors. Our culinary team prioritizes foods rich in enzymes, antioxidants, and anti-inflammatory properties to encourage healthy weight management, detoxification, and overall vitality.
During mealtimes, guided hikes, interactive cooking demonstrations, and garden tours (Malibu), guests have the opportunity to deepen their understanding of how intentional nutrition can optimize their well-being. Supported by The Ranch team, guests leave empowered to make thoughtful food choices, recognizing the profound impact mindful eating can have on their health over time.
Each destination features unique meals and snacks to support both energy and recovery throughout your day, along with a cooking demonstration. Recipes from your visit will also be sent to you upon departure, so that you can continue to enjoy your favorite, nutritious meals at home.
Fuel your body and elevate your well-being with each nutritionally balanced bite.
Our nutrition philosophy centers on balance — blending protein, complex carbohydrates, healthy fats, and vibrant flavors to support your body's natural vitality. Thoughtfully selected, nutrient-rich ingredients nourish, energize, and enhance your experience throughout our active program.
On your plate, you'll find a variety of organic fruits, vegetables, grains, legumes, pulses, and seeds. What we eliminate: alcohol, dairy, soy, processed sugars, diet sweeteners, and gluten.
During your stay, we encourage you to pay attention to how each meal makes you feel. . Portions can be adjusted to support your needs, and we are able to accommodate most dietary preferences and allergies.
Our Nutritional PHILOSoPHY
Seasonal, organic, nutrient dense, and deliciously
The menus at our luxury health retreats are crafted using fresh whole foods, sourced from our certified regenerative organic garden (in Malibu) or local organic farms. It all begins with rich and healthy soil to ensure you are fueled by ingredients at their nutritional peak while eliminating harsh chemicals.
Acting as an endless source of inspiration, the majority of fruits, vegetables, organic eggs, and herbs that shape our daily menu in Malibu are grown on our 5-acre Certified Regenerative Garden. Our team prioritizes soil health and synthetic pesticide-free methods to yield crops that are not only more nutritious and flavorful but also contribute positively to the local ecosystem.
Our Garden in Malibu
Ensuring satisfaction and nourishment with every meal
A diet rich in whole, nutrient-dense foods supports your body's vitality and overall well-being. By focusing on a plant-forward diet supplemented with thoughtful amounts of protein, fruits and vegetables, complex carbohydrates, and healthy fats, your body is fueled for greater energy, mental clarity, and a deeper connection to what sustains you. Small, intentional choices around what you eat can help you feel more grounded, revitalized, and in tune with your wellness journey. Nourish your body thoughtfully and experience the impact of mindful, purposeful nutrition.
Our Sustainability Philosophy
We believe a meal is best shared.
Dining at The Ranch is a group experience, where guests come together and build friendships. It’s a moment of intention– pausing to relish each bite, engage in dialogue, and nurture genuine bonds. As you refuel and nourish your body, mealtime also serves as an opportunity for education, equipping you with tools and practices to sustain healthy eating habits beyond your stay.
Yes, on our morning hikes you will receive a small handful of almonds (generally about six) with sea salt to help replenish electrolytes and fuel the body.
It’s become quite our calling card over the years, but the purpose of counting your almonds is not deprivation. This snack is meant to bring awareness to how much your body truly needs to feel full, even while performing rigorous activity. Guests are often surprised that this snack does in fact satiate them as they are eaten with undivided attention, but they are always welcome to have more!
"Hudson Valley’s Chef Michael takes the cuisine to another level with his talent for creating tasty, hearty and satisfying meals. Bravo!! Can’t wait to come back and do it all over again."
G.S. Montecito, CA
"Expect to be challenged physically with the daily hikes and fitness classes, but well rewarded with massages, delicious meals (no I’m not kidding, the chef is amazing), restorative yoga, bonding with fellow guests, and a true sense of accomplishment."
C.C. Franklin Lakes, N.J.
"The food is definitely the most delicious I’ve ever had over a 6-day period. This has been all around a game-changer week for me."
B.K. Bedford, NY
Every meal is designed to detoxify and refuel the body.
A clean diet begins with clean soil, free of harsh chemicals.
We practice intentional eating, staying present and savoring each bite.