Give your body and mind the ultimate reset with a short escape to The Ranch in Hudson Valley, NY.


Our award-winning, highly structured and results-oriented program comes to the East Coast for a luxury retreat immersed in the natural surroundings of the lower Hudson Valley – less than an hour from New York City.  Set on a historic, private lakefront estate that spans 200 forested acres, an intimate group of 25 guests will embark on a total reset of their mind and body, tailored to their ability and personal needs. Our talented and caring staff is trained in all aspects of fitness and rehabilitation and ready to guide and support you in achieving your personal program goals.

Through a 3-night, 4-day or 4-night, 5-day version of our signature Ranch program, guests participate together in an active daily schedule, surrounded by nature.  Exploring trails with panoramic views of the Hudson River and the surrounding mountains and valleys, you’ll have the choice of a 2- or 4-hour hike each morning.  Our team hikes year-round amidst hundreds of miles of breathtaking trails steps from the property in the 4,000-acre Ringwood State Park or a short drive to the 40,000-acre Harriman State Park.

Afternoons are filled with strength training, restorative yoga, and a daily massage. To keep you nourished and revitalized throughout the day, our esteemed culinary team prepares an organic, plant-based, and nutrient-rich seasonal menu (which many guests are inspired to recreate at home!).

For those seeking more unique health treatments or additional recovery enhancements, we offer Bod Pod body composition, chiropractic treatments, energy healing, a sound bath, and contrast hydrotherapy through a hot and cold plunge pool. These services are designed to support your mind and body while enhancing results.

The program offers a distraction-free environment to connect with nature’s healing elements and reconnect with yourself and others on a deeper level.  To further assist in calming the mind, our luxury accommodations are free from televisions and we recommend minimal use of electronic devices to further benefit your mental health. For those who need to stay connected, we ask that you limit any usage to your private room which is equipped with wi-fi.

The Ranch Hudson Valley is open 52 weeks/year and is also available for property buyouts. Please contact if you are interested in learning more about group retreats.

The Results

Reset Your Human Operating System

The Ranch program delivers noticeable changes to both mental and physical health while fostering human connection and creating meaningful and positive change in one’s life.  A stay can often help one jumpstart a path towards a healthier lifestyle. Guests detoxify the body and educate themselves on creating healthier habits while gaining muscle, losing fat and mentally resetting. 

Upon completion, guests feel both physically and mentally refreshed, logging miles of hiking, gaining strength, losing weight and inches, emanating a vibrant, healthy glow and regaining mental clarity and peace of mind. Lasting nutritional and fitness guidance from The Ranch continues after departure to ensure guests sustain the benefits of their stay.



Experience our 3-night, 4-day or 4-night, 5-day fitness and wellness program at our private estate steeped in history.

Located just one hour outside of New York City and three major airports, The Ranch Hudson Valley offers a respite to free your mind of distractions. Set on our historic, private lakefront estate that spans 200 forested acres in the Lower Hudson Valley, great care was taken to preserve and highlight the property’s extraordinary architectural features, while maintaining a warm and inviting atmosphere.

Morning stretch, fitness, yoga and meditation classes are held in The Ranch Gym, the estate’s former 2,000-square-foot ballroom.  A new 5,000-square-foot solarium features an indoor heated pool for guests to enjoy throughout the year and fitness classes during the cooler months along with a hot and cold contrast plunge.  In addition, the property includes a great room, game room, multiple sitting areas, and treatment rooms.

When it’s time to unwind from the day, retreat to one of 25 beautifully appointed private rooms. Guests have four categories of room types from which to choose, along with the option for double occupancy rooms with two queen beds or one king bed. Blending custom upholstery and antique furnishings, each room has the feel of staying in a luxurious guest room, with views featuring the lake, landscaped courtyard, or mountain trails.

What's included


The Ranch Hudson Valley includes 3 nights / 4 days or 4 nights / 5 days of:
  • Private accommodations
  • Daily guided hikes and afternoon fitness class
  • Daily yoga or meditation class
  • Daily massage for each full day of your stay
  • Plant-based and nutritionally dense meals and snacks designed to nourish & detoxify
  • Bod Pod body composition analysis
  • Evening elective nutrition and wellness discussions
  • Cooking demonstration
  • Laundry services
  • Return transfer to Newark (EWR) on Monday or Thursday at 10 am.
  • There is a 16% service charge, including taxes, on all reservations